Massage therapy is a type of treatment in which a trained and certified medical professional manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin — using varying degrees of pressure and movement. Massage soothes the nervous system, improves immune response, increases release of oxytocin the compassion hormone and increases dopamine and serotonin the mood hormones. Massage also has the benefits of improving circulation, relieving tension, reducing stress, relieving anxiety, improving sleep, and promoting relaxation throughout the entire body. Clients who have experienced trauma due to surgery, inflammation due to stress, or tension due to poor posture benefit greatly from massage.
- Deep tissue therapeutic massage
A slow firm deep pressure is applied to tense constricted muscles - Swedish gentle soothing massage
A long fluid stroke is applied to the skin to relieve stress held in body - Medical Massage
A therapeutic massage focusing on the injury and recovering ROM - Neural Reset Therapy
Utilizing resistance to reset muscles to their optimum tone - Myofascial Therapy
A gentle sustained pressure to the connective tissue just below the skin - Trigger Point Therapy
A deeply held pressure at the attachments of muscles to restore function - Active Isolated Stretching
Assisted stretches with intervals of relaxation to lengthen muscles
